There are 3 main ways to work with me.

VIP 1-1 coaching:

Weekly 1-1 coaching and access to all other products and services.

By application only.

The Upgrade:

The six month home space for the woman with 20 + lbs to drop.

Group + 1-1 coaching

Nourish:

Group coaching for the woman who is self led and wants to make progress in a results driven, friendly and supportive group atmosphere.

198+ trainings.

Weekly goup coaching sessions

Q+ A sessions and more.

Courses:

The Body Confidence Project

The Jump Start

The Energy Upgrade